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Playlist Title: All Beck Cadenced Sport Mix
Genre: Alternative

Duration: 00:31:18   Approx. Distance: 2.8 miles presents this all Beck BPM-labeled sport mix for music-paced running. Beck's latest album, Guero, provides 5 of the 8 tunes. Older albums are the source of the other three. This is a fun 31 minute run with a warm-up and cool-down walks in the 90s and a comfortable peak BPM of 176. Hotwax is kind of hip/hop at about 87 but should be run doubletime at 174. Tropicalia has a slightly syncopated rhythm but you should pick up the 165 cadence with minimal effort.

Click iTunes icons and Amazon links to preview and order individual tunes in US and international iTunes Stores and Amazon.

Tune Artist Album Genre Time BPM Links to iTunes Amazon MP3 Downloads
Hell YesBeckGueroAlternative00:03:1797ôLink
Farewell RideBeckGueroAlternative00:04:18163ôLink
Beautiful WayBeckMidnite VulturesAlternative00:05:37176ôLink