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Playlist Title: Run with Metal - A BPM-Labeled Playlist for MPR
Genre: Rock

Duration: 00:30:42   Approx. Distance: 2.7 miles   

Here's a hard-driving playlist that's guaranteed to motivate the laziest runner. Danko Jones warms you up for 3 minutes at 150 BPM. By the time you reach Yellowcard's Way Away, you'll peak out at 179. Axel Rudi Pell cools you down somewhat at 159.

Click iTunes icons and Amazon links to preview and order individual tunes in US and international iTunes Stores and Amazon.

Tune Artist Album Genre Time BPM Links to iTunes Amazon MP3 Downloads
We Sweat BloodDanko JonesWe Sweat BloodRock00:02:56150ôLink
Mean ManW.A.S.P.The Headless ChildrenRock00:04:47168ôLink
Broken VowAt VanceThe Evil In YouRock00:04:07173ôLink
Ocean AvenueYellowcardOcean AvenueAlternative00:03:18175ôLink
Way AwayYellowcardOcean AvenueAlternative00:03:22179ôLink
Seek and DestroyRavenAll Systems Go!Rock00:03:51176ôLink
Living On the WildsideAxel Rudi PellOceans of TimeRock00:04:52167ôLink
FirewallAxel Rudi PellNasty reputationRock00:03:52159ôLink