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Playlist Title: From Nirvana to The Cure - All Alternative
Genre: Alternative

Duration: 01:00:00   Approx. Distance: 5.0 miles   

This 1-hour playlist features an all alternative line-up, some old, some new. The BPM sequence is designed for a two-in-one runset. The first segment starts with a fast walk at 122 BPM, peaks at 180, and ends at around 30 minutes with Coldplay's High Speed at a leisurely 156 BPM. Runners may continue to run through the second phase, peaking at 176, to complete the full hour with a fast walk cool-down at 122.



Click iTunes icons and Amazon links to preview and order individual tunes in US and international iTunes Stores and Amazon.


Tune Artist Album Genre Time BPM Links to iTunes Amazon MP3 Downloads
Desire Give Way46bliss46blissAlternative00:04:09122ôLink
Life WastedPearl JamPearl JamAlternative00:03:51143ôLink
Just Like HeavenThe CureThe Cure: Greatest HitsAlternative00:03:32152ôLink
BreedNirvanaNevermindAlternative00:03:03162ôLink
Down in FlamesRelient KThe Anatomy of the Tongue In CheekAlternative00:04:08174ôLink
MatrixEdguyRocket rideAlternative00:03:47180ôLink
When Your Heart Stops Beating (May be explicit)+44When Your Heart Stops BeatingAlternative00:03:12171ôLink
Sunken-Eyed GirlMike DoughtyHaughty MelodicAlternative00:03:22166ôLink
High SpeedColdplayParachutesAlternative00:04:14156 ôLink
I Ran (So Far Away)Bowling for SoupDrunk Enough to Dance (Bonus Tracks)Alternative00:02:34166ôLink
Next YearFoo FightersSkin and Bones (Bonus Track Version)Alternative00:04:34173ôLink
HomeGreat NorthernHome - Single of the Week (5/24/07-US) All Stores: Trading Twilight for DaylightAlternative00:03:49176ôLink
Attack30 Seconds To MarsA Beautiful LieAlternative00:03:09174ôLink
ReptiliaThe StrokesRoom On FireAlternative00:03:34159ôLink
Mr. BrightsideThe KillersHot FussAlternative00:03:43150ôLink
Famous Last Words (Version may be explicit)My Chemical RomanceThe Black ParadeAlternative00:04:59122ôLink