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Playlist Title: A Metal Music Medley for BPM Running
Genre: Rock

Duration: 00:53:24   Approx. Distance: 5.0 miles   

The JogTunes Group presents a metal music medley that should definitely motivate the laziest runner to get up and match the beat with the feet. These tunes have been hand picked for runnability by Peter Andersson, a veteran contributor to our website, They're sequenced by beats-per-minute (BPM) from warm-up to cool-down with a whole lot of paced running in between. The BPMs start at 144 and end at 148 with a peak at 185 and tunes in the 150s, 160s, 170s, and 180s.

Click iTunes icons and Amazon links to preview and order individual tunes in US and international iTunes Stores and Amazon.

Tune Artist Album Genre Time BPM Links to iTunes Amazon MP3 Downloads
WhispersUnSunThe End of LifeRock00:03:33144“LinkWhispers
Angels & DemonsEden's CurseThe Second ComingRock00:05:28155“LinkAngels & Demons
Face Down In the DirtMötley CrüeSaints of Los AngelesRock00:03:44165“LinkFace Down In The Dirt
Metal In Your FaceSkew SiskinPeace BreakerRock00:04:28167Metal in Your Face
Friendly FireAt VanceVIIRock00:05:12170“LinkFriendly Fire
Ghost DivisionSabatonThe Art of WarRock00:03:51176Ghost Division
Emotional EchoesAxel Rudi PellTales of the CrownRock00:05:07180“LinkEmotional echoes
BlackjackAirbourneRunnin' WildRock00:02:42185“LinkBlackjack
I'm AlrightMustaschPowerhouseRock00:03:28176“LinkI'm Alright
Dead or RockEdguyTinnitus Sanctus (Deluxe Edition)Rock00:04:59160“LinkDead Or Rock
One Night StandMotörhead (Motorhead)Kiss of DeathRock00:03:05158“LinkOne Night Stand
Shake MeSkew SiskinAlbum of the YearRock00:04:34154Shake Me
Chicks = TroubleMötley CrüeSaints of Los AngelesRock00:03:13148“LinkChicks = Trouble