JTI-025-2008-09-30 Download and play this show here! For your convenience: Order 8 of the songs on this playlist as a Sport iMix in the US iTunes Music Store.

Our Podshow listing. Our Odeo Channel. Our Podcast Alley listing. Our podlounge page. And on podnova, check us out here. I received an email request to produce another interval running episode. So here it is, our silver show (#25) with an eclectic mix of great indie tunes, serendipitously discovered on the Podsafe Music Network, through emails from band promoters, and by perusing the recommendations of members of the Runners World discussion thread, Good Indie Music. This is a 50 minute workout session with variations in BPM punctuated by fartleks in the 180s. Here's the breakdown: On the PMN I found:

Mayday Parade

Yamasaki

Angel

Mr.427

Sound and Fury

On the Runners World discussion thread, Good Indie Music, Morrisey suggested and I played:

The National

Iron & Wine

The Dears

Sarathan Records fortunately sent me:

War Tapes

Peter Bradley Adams

Una Prosell of After Hours Music out of Sweden provided music for the speed segment by:

doublePark

From Japan and Momo-J's Far East Peach label comes:

Amir Khan & Hideo Inai

Tell us what you think about this, our second, interval workout episode. Please send your comments to comments at jogtunes.com. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1000 BPM-rated tunes by label and indie artists. Your support is, of course, always welcome. Please see the support section on the home page of jogtunes.com and the store page for details. Thanks for working out with me and enjoy the music. Dr. Bob