The JogTunes Indie Podcast

Your selection of a great indie music podcast, with tunes sequenced by BPM for your next music-paced workout.

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The JogTunesIndie Podcast #86 (40 Min – Interval) Reggae Rocks Again

October 29th, 2012
JTI-86-2012-10-30

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The 86th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly in iTunes by clicking here:
Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch on the App Store and on our Android app in Google Play.


Sam Page


Sam Page


Louinel Jean


Louinel Jean.


Hailee Araya


Hailee Araya


Briscoe


Briscoe


Elijah Tucker


Elijah Tucker


American Propaganda


American Propaganda

Reggae and rock — both great motivators when it comes to BPM-paced workouts. My last reggae rock mix was very well received so here’s another that features many variations of both genres.

This is an interval run with 3 speed bursts of 184 BPM. Each one is a segment of Sam Page’s “Alone Then.” An uninterrupted version of Sam’s track is at the end of the episode. Be sure you’re fit to run these fast segments. If not, lay back or take short steps. It’s still a great run.

I’m grateful to Cyber PR, Mevio.com, and the outstanding indie artists for for their contributions and help in producing this episode.

And a big thanks to Troy Warden for his great intro.

Enjoy the show and may your next run be your best one.

Dr. Bob

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This Episode's Playlist

Tune Artist Album Genre BPM Apple Music - iTunes Amazon MP3 Downloads Other
Little Senorita Merrimack Delta Dub SetCover to CoverReggae130Little Senorita Website
I See God in You American PropagandaSingle TrackRock155Website - Music Video of this track
Governmental Prayer Louinel JeanSingle TrackReggae158Artist in iTunes - Not this track Louinel Jean Artist on Amazon - Not this trackWebsite
B.O.T.S. BriscoeFriends AgoRock160Artist in iTunes - Not this trackB.O.T.S. Website
Three DropsDan-OSingle TrackReggae161Website
Alone ThenSam PageWaiting for Another SpringRock184Alone Then Website
O Pain! PianoElijah TuckerSaturnRock165Artist in iTunes - Not this track Elijah Tucker Artist on Amazon - Not this trackWebsite
Rid You of My Love (Bongo MIx in iTunes Version) Hailee ArayaSingle TrackReggae167Rid You Of My Love Website
Cover to Cover Merrimack Delta Dub SetCover to CoverReggae156Cover to Cover Website
All The WayAmerican PropagandaSingle TrackRock148Website
Lucent [Axiotronic Remix] AlkaCompoundedAlternative108Lucent (Axiotronic Remix) Website

 

GENERAL INFORMATION ABOUT OUR SHOW


The JogTunes Indie Podcast is a 30 to 50 minute podcast for runners who enjoy matching the beat of great indie music.

It turns out, many indoor cyclist, aquarunners, users of stairmasters, ellipticals and mini-trampolines, and even swimmers, also find these shows great for tempo workouts.

The songs are selected and sequenced solely for working out exactly to the beat of the music. The shows begin with a brief introduction and a warm-up tune usually in the 110-130 BPM range. This is followed by a series of tunes that begins in the 140-150 range and usually peaks with tunes in the BPM range of 170-185. The sequence slows back down to a cool-down in the 110-130 range.

Some episodes may have a "sprint segment" which follows a cool-down tune at around 15 minutes toward the end of the episode. This segment is a short, fast set that ends with a final cool-down track. Some users may need to keep their workout short and stop with the first cool-down while others may want to complete the full episode.

Dr. Bob, the founder of JogTunes.com, is the producer and host. He provides introductions to the songs along with the BPM details.

The indie artists' tunes are podsafe and come from many resources. Among the podsafe, tune-download resources are Music Clout, Music Gateway, Musicpage, Blue Soap Music PR and Plugging, and Cyber PR. Dr. Bob also finds many bands and tunes via email from the artists and/or their promoters.

Most of the tunes on the playlists are available via our links to the iTunes Music Stores and links to Amazon/MP3, or through links to the artists' and/or their promoters' websites.


Cyber PR


We play many artists promoted by Cyber PR. Here's more:

Ariel Publicity, a Music PR firm with an 11-year history of delivering results for independent musicians has recently launched a new service to keep up with the ever-changing landscape of the Music Business. It's called Cyber PR and it works like a matchmaking site for artists that expose you to online PR opportunities. Click here for details.


Blubrry

The JogTunes Indie Podcast is proud to be hosted by Blubrry, a great podcast hosting service. Check out their Blubrry Professional Statistics offering as well.
      AppMakr

We developed our apps with the excellent help and support of AppMakr.

  

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EPISODES

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