The JogTunes Indie Podcast

Your selection of a great indie music podcast, with tunes sequenced by BPM for your next music-paced workout.

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The JogTunes Indie Podcast #118 (45 Min – Interval – BPM 120-181) Electronica!

July 1st, 2015
JTI-118-2015-07-01

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The 118th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly in iTunes by clicking here: .

Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch on the App Store and on our Android app in Google Play.

The 118th episode of the JTIP features the electronica of Al Marcy and Chris Leide. Rock, alternative and pop are in the mix. There are 3 interval segments. The BPM range is 120-181. If the interval segments are too fast for you, change your pace or shorten your stride. The main thing is to run safe.

You can access this show easily on your device, with just 2 taps, using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store, and on our Android app on Google Play.


Cookie Rabinowitz

Cookie Rabinowitz

Chris Leide

Chris Leide


Nite Wolf

Nite Wolf


Those Willows

Those Willows


Jesta

Jesta

Leah Nobel

Leah Nobel

My thanks goes to all of the artists for their generous music contributions. And to Sarah Chipman of SGC Media, Zack Salem of Musicpage.com and Dave Porter of Music Clout for providing some of the talent for the show.

More thanks goes to Troy Warden for his great intro.

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This Episode's Playlist

Tune Artist Album Genre BPM Apple Music - iTunes Amazon MP3 Downloads Other
Bass Jam Chris Leide Single TrackAlternative/Elect.124Artist on Amazon - Not this trackWebsite
Time Al MarcyIndustrial Rhythm & GrooveAlternative/Elect.145Artist on Amazon - Not this track Feel This Way Website
Take Me Down Moxy And The Influence Pieces of My Heart Rock159Artist on Apple Music - Not this track Moxy and the Influence Artist on Amazon - Not this track Website
Go Al MarcyIndustrial Rhythm & GrooveAlternative/Elect.160Artist on Amazon - Not this track Feel This WayWebsite
Crakka Smile [Explicit]Cookie RabinowitzFour Eyed Soul Alternative164Crakka Smile [Explicit] Website
Hard LifeNite WolfSingle TrackRock165Artist on Amazon Not this trackWebsite
In MichiganThose Willows Single TrackPop170In Michigan Website
Pass You By [Explicit]Cookie RabinowitzFour Eyed Soul Alternative174Artist on Amazon Not this trackWebsite
Replicate Al MarcyIndustrial Rhythm & GrooveAlternative/Elect.181Artist on Amazon - Not this track Feel This WayWebsite
Back Chat JestaSingle TrackPop160Back Chat - Single Website
Feels of FireDavid J Caron Thru Ever Ending BlackRock150Feels of Fire Website
Meat & BonesLeah NobelStrangers Again - EPPop120Meat & Bones Website

 

GENERAL INFORMATION ABOUT OUR SHOW


The JogTunes Indie Podcast is a 30 to 50 minute podcast for runners who enjoy matching the beat of great indie music.

It turns out, many indoor cyclist, aquarunners, users of stairmasters, ellipticals and mini-trampolines, and even swimmers, also find these shows great for tempo workouts.

The songs are selected and sequenced solely for working out exactly to the beat of the music. The shows begin with a brief introduction and a warm-up tune usually in the 110-130 BPM range. This is followed by a series of tunes that begins in the 140-150 range and usually peaks with tunes in the BPM range of 170-185. The sequence slows back down to a cool-down in the 110-130 range.

Some episodes may have a "sprint segment" which follows a cool-down tune at around 15 minutes toward the end of the episode. This segment is a short, fast set that ends with a final cool-down track. Some users may need to keep their workout short and stop with the first cool-down while others may want to complete the full episode.

Dr. Bob, the founder of JogTunes.com, is the producer and host. He provides introductions to the songs along with the BPM details.

The indie artists' tunes are podsafe and come from many resources. Among the podsafe, tune-download resources are Music Clout, Music Gateway, Musicpage, Blue Soap Music PR and Plugging, and Cyber PR. Dr. Bob also finds many bands and tunes via email from the artists and/or their promoters.

Most of the tunes on the playlists are available via our links to the iTunes Music Stores and links to Amazon/MP3, or through links to the artists' and/or their promoters' websites.


Cyber PR


We play many artists promoted by Cyber PR. Here's more:

Ariel Publicity, a Music PR firm with an 11-year history of delivering results for independent musicians has recently launched a new service to keep up with the ever-changing landscape of the Music Business. It's called Cyber PR and it works like a matchmaking site for artists that expose you to online PR opportunities. Click here for details.


Blubrry

The JogTunes Indie Podcast is proud to be hosted by Blubrry, a great podcast hosting service. Check out their Blubrry Professional Statistics offering as well.
      AppMakr

We developed our apps with the excellent help and support of AppMakr.

  

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EPISODES

Click on episode links for show notes, playlists, and song purchase options. The most recent is on top.

Episode #142 (47 Min - BPM 144-180) Matthew Ebel - Here's More!

Episode #141 (45 Min - BPM 145-177) It's Papa Satch!

Episode #140 (45 Min - BPM 142-178) Fuzz, Punk, and More!

Episode #139 (40 Min - BPM 145-181) Here's Lover!

Episode #138 (40 Min - BPM 145-180) The UK Connection!

Episode #137 (40 Min - BPM 148-176) It's Sean T. MacLeod and More!

Episode #136 (48 Min - BPM 120-176) MADYX, Michael, and Many More!

Episode #135 (45 Min - BPM 126-184) 10th Anniversary Episode - Move It!

Episode #134 (47 Min - BPM 147-181) The Fleas!

Episode #133 (46 Min - BPM 127-183) Righteous Reprobates!

Episode #132 (37 Min - BPM 111-180) Thank You Music Gateway!

Episode #131 (40 Min - BPM 124-180) Rock, Rap, R & B With a Bit of Pop!

Episode #130 (50 Min - BPM 150-180) Lushcamp!

Episode #129 (55 Min - BPM 112-174) Volymian!

Episode #128 (45 Min - BPM 110-181) Nine Lies!

Episode #127 (45 Min - BPM 106-181) Around the World!

Episode #126 (45 Min with Sprint - BPM 111-180) Three From The Coast!

Episode #125 (45 Min - BPM 120-180) From Rome, It's Giuseppe D'Alonzo!

Episode #124 (42 Min - BPM 100-170) Matthew Ebel Returns!

Episode #123 (45 Min - BPM 121-172) Thank You Blue Soap Music!

Episode #122 (45 Min - BPM 123-177) A Touch of Alternative

Episode #121 (42 Min - BPM 100-180) Blast Off!

Episode #120 (45 Min - BPM 122-180) Light and Heavy!

Episode #119 (43 Min - Interval - BPM 110-183) Rock Rules!

Episode #118 (45 Min - Interval - BPM 120-181) Electronica!

Episode #117 (45 Min - BPM 121-185) Moxy and The Influence

Episode #116 (50 Min) - BPM 124-174) Rock, Pop, Hip-Hop - Vol. II

Episode #115 (45 Min - Interval) David J Caron

Episode #114 (42 Min) We Get Mail!

Episode #113 (40 Min Interval) Hip-Hop's on Top

Episode #112 (45 Minutes - Interval) It's Mostly Alternative

Episode #111 (35 Minutes - Interval) Rock It, Pop It, Punch It With Jazz!

Episode #110 (40 Minutes) - Mostly Mellow

Episode #109 (35 Minutes) - Rhythm Child

Episode #108 (45 Minutes - Interval) - This Moves!

Episode #107 (40 Minutes) - Al Marcy

Episode #106 (40 Min) Rock Your Run

Episode #105 (40 Min) Mostly Rock, with a Touch of Jazz

Episode #104 (40 Min - Interval) Sam Page Rocks!

Episode #103 (45 Min - Interval) A Shoutout to Music Clout!

Episode #102 (40 Min) Easy Does It - Part III

Episode #101 (40 Min) Electronica, Dance, and More!

Episode #100 (50 Min) 100 and Old Friends

Episode #99 (40 Min) NMercer, Aradia, Yasi, and More

Episode #98 (45 Min) It's Mostly Rock

Episode #97 (45 Min) From Hip-Hop/Rap to Country Rock

Episode #96 (30 and 15 Min) Matthew Ebel is Back!

Episode #95 (30 and 15 Min) Thank You, Music Clout

Episode #94 (45 Min) Rap's in the Mix

Episode #93 (45 Min) From Guys Only

Episode #92 (35 Min) Pot Pourri

Episode #91 (40 Min) Thanks Again, Cyber PR

Episode #90 (35 Min - Interval) Sirens of Song

Episode #89 (40 Minutes) Steph Barrak

Episode #88 (40 Minutes) Easy Does It - Part II

Episode #87 (40 Minutes) Bring On the Aussies

Episode #86 (40 Minutes - Interval) - Reggae Rocks Again

Episode #85 (45 Minutes) - Acoustic Jogging, Rock Running

Episode #84 (50 Minutes) - Interval and Eclectic

Episode #83 (45 Minutes) - Austin's Randy Stern

Episode #82 (40 Minutes) - Apollo 440 Dubs It

Episode #81 (45 Minutes - Interval) - ELAN and Much More

Episode #80 (40 Minutes) - Easy Rockin'

Episode #79 (45 Minutes) - Rock, Pop, and Alternative - Hansen, Heathens, and Hype

Episode #78 (40 Minutes) - Rock, Pop, & Hip Hop - An Awesome Mix

Episode #77 (40 Minutes) - Austin's Alyse Black

Episode #76 (60 Minutes) - Rock Redux

Episode #75 (40 Minutes) - Pop Crescendo

Episode #74 (40 Minutes) - Rock: Light and Heavy

Episode #73 (40 Minutes - Interval) - Run the Gamut

Episode #72 (45 Minutes) - Listen to the Words

Episode #71 (45 Minutes) - Thank You Cyber PR - Part II

Episode #70 (45 Minutes) - An R & B Funk Sandwich - Part II

Episode #69 (40 Minutes) - Let's Rock

Episode #68 (40 Minutes) - Another Alternative

Episode #67 (45 Minutes - Interval) - Country

Episode #66 (30 Minutes) - Jazz Reigns

Episode #65 (30 Minutes) - Four Parts Per Million + 4

Episode #64 (35 Minutes) - Holiday II

Episode #63 (40 Minutes) - Easy Does It

Episode #62 (50 Minutes) - These Guys Can Sing!

Episode #61 (40 Minutes) - It's All Happy

Episode #60 (40 Minutes - Interval) - All World

Episode #59 (35 Minutes) - A Funk R & B Sandwich

Episode #58 (40 Minutes) - Reggae Rocks

Episode #57 (30 Minutes) - Q*Ball and A Study in Her

Episode #56 (45 Minutes) - New Age

Episode #55 (40 Minutes - Interval) - Mo McMorrow

Episode #54 (50 Minutes) - Projects

Episode #53 (40 Minutes) - Clopet and Alabaster

Episode #52 (30 Minutes) - Presenting Maree McRae

Episode #51 (45 Minutes) - Fartlek Part II - Be Free

Episode #50 (30 Minutes) - Megaphone

Episode #49 (40 Minutes) - Light Pop, Fast Pace

Episode #48 (40 Minutes) - Mostly Homespun

Episode #47 (45 Minutes) - The Tokyo Beat

Episode #46 (35 Minutes) - Eclectic to Say the Least

Episode #45 (30 + 15 Minutes) - The Power of Love

Episode #44 (30 Minutes) - Ariel's Holiday List

Episode #43 (45 Minutes) - New Age

Episode #42 (30 Minutes) - Alexx Calise - She Rocks!

Episode #41 (30 + 15 Minutes) - They're All About Running

Episode #40 (30 Minutes) - Presenting Hedda Layne and Troy Lee Warden

Episode #39 (30 + 15 Minutes) - Add Fuel to the Mix

Episode #38 (30 Minutes) - Reggae Part II - Louinel Jean

Episode #37 (30 + 15 Minutes) - The Many Sides of Rock

Episode #36 (30 Minutes) - Short and Sweet

Episode #35 (30 + 15 Minutes) - It's the Boys' Turn

Episode #34 (40 Minutes) - One Range - 160s

Episodes #1-33 are offline