The JogTunes Indie Podcast

Your selection of a great indie music podcast, with tunes sequenced by BPM for your next music-paced workout.

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The JogTunesIndie Podcast #69 (40 Minutes) – Let’s Rock

May 22nd, 2011
JTI-069-2011-05-22

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Clay Melton


Clay Melton

There’s nothing like rock music when it comes to motivating even the laziest of runners. Here’s 40 minutes of mostly rock with a bit of electronica and soundtrack. It’s a great beat-centric workout session ranging from jogging in the 140s to 160s, to full running at 177, and sandwiched by a warm up at 124 and a cool down at 109.

A big thanks goes to Mike over at Electronic Eel, Brett at Killer Hype, Christina, Wesley-Anne and Ariel at Cyber PR, and the individual artists for sharing their outstanding talent and music.

As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.

Thanks for working out with me. And, enjoy the music!

Dr. Bob

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This Episode's Playlist

Tune Artist Album Genre BPM Apple Music - iTunes Amazon MP3 Downloads Other
Immolated (Zoon van snooK Remix)AlkaCompoundedAlternative/Elect.124Immolated (Zoon Van Snook Remix) Website
S-S-S-Saturday Bowling For SoupFishin' For Woos - MASTERED Rock138S-S-S-Saturday Website
Angeline Second DanAngelineRock145Angeline Website
Restless Youth Air DubaiWonder Age Rock165Restless Youth Website
ChameleonPixikillChameleonAlternative170Chameleon Website
American Ruse (Final Mix) Jay JolleySingle TrackRock177American Ruse Website
Straight To My Grave Clay MeltonClay MeltonRock164Straight To My Grave Website
Karma Cream2MorroW EvR AfteRIndivisibleRock156Karma Cream Website
The CaveArrest My SisterMake Your MoveRock148The Cave Website
Get It BackFight The MoonFight the Moon: Volume 1 Pop145Get It Back Website
BartalkErik ScottOther Planets New Age109Bartalk Website

 

GENERAL INFORMATION ABOUT OUR SHOW


The JogTunes Indie Podcast is a 30 to 50 minute podcast for runners who enjoy matching the beat of great indie music.

It turns out, many indoor cyclist, aquarunners, users of stairmasters, ellipticals and mini-trampolines, and even swimmers, also find these shows great for tempo workouts.

The songs are selected and sequenced solely for working out exactly to the beat of the music. The shows begin with a brief introduction and a warm-up tune usually in the 110-130 BPM range. This is followed by a series of tunes that begins in the 140-150 range and usually peaks with tunes in the BPM range of 170-185. The sequence slows back down to a cool-down in the 110-130 range.

Some episodes may have a "sprint segment" which follows a cool-down tune at around 15 minutes toward the end of the episode. This segment is a short, fast set that ends with a final cool-down track. Some users may need to keep their workout short and stop with the first cool-down while others may want to complete the full episode.

Dr. Bob, the founder of JogTunes.com, is the producer and host. He provides introductions to the songs along with the BPM details.

The indie artists' tunes are podsafe and come from many resources. Among the podsafe, tune-download resources are Music Clout, Music Gateway, Musicpage, Blue Soap Music PR and Plugging, and Cyber PR. Dr. Bob also finds many bands and tunes via email from the artists and/or their promoters.

Most of the tunes on the playlists are available via our links to the iTunes Music Stores and links to Amazon/MP3, or through links to the artists' and/or their promoters' websites.


Cyber PR


We play many artists promoted by Cyber PR. Here's more:

Ariel Publicity, a Music PR firm with an 11-year history of delivering results for independent musicians has recently launched a new service to keep up with the ever-changing landscape of the Music Business. It's called Cyber PR and it works like a matchmaking site for artists that expose you to online PR opportunities. Click here for details.


Blubrry

The JogTunes Indie Podcast is proud to be hosted by Blubrry, a great podcast hosting service. Check out their Blubrry Professional Statistics offering as well.
      AppMakr

We developed our apps with the excellent help and support of AppMakr.

  

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EPISODES

Click on episode links for show notes, playlists, and song purchase options. The most recent is on top.

Episode #137 (40 Min - BPM 148-176) It's Sean T. MacLeod and More!

Episode #136 (48 Min - BPM 120-176) MADYX, Michael, and Many More!

Episode #135 (45 Min - BPM 126-184) 10th Anniversary Episode - Move It!

Episode #134 (47 Min - BPM 147-181) The Fleas!

Episode #133 (46 Min - BPM 144-183) Righteous Reprobates!

Episode #132 (37 Min - BPM 111-180) Thank You Music Gateway!

Episode #131 (40 Min - BPM 124-180) Rock, Rap, R & B With a Bit of Pop!

Episode #130 (50 Min - BPM 150-180) Lushcamp!

Episode #129 (55 Min - BPM 112-174) Volymian!

Episode #128 (45 Min - BPM 110-181) Nine Lies!

Episode #127 (45 Min - BPM 106-181) Around the World!

Episode #126 (45 Min with Sprint - BPM 111-180) Three From The Coast!

Episode #125 (45 Min - BPM 120-180) From Rome, It's Giuseppe D'Alonzo!

Episode #124 (42 Min - BPM 100-170) Matthew Ebel Returns!

Episode #123 (45 Min - BPM 121-172) Thank You Blue Soap Music!

Episode #122 (45 Min - BPM 123-177) A Touch of Alternative

Episode #121 (42 Min - BPM 100-180) Blast Off!

Episode #120 (45 Min - BPM 122-180) Light and Heavy!

Episode #119 (43 Min - Interval - BPM 110-183) Rock Rules!

Episode #118 (45 Min - Interval - BPM 120-181) Electronica!

Episode #117 (45 Min - BPM 121-185) Moxy and The Influence

Episode #116 (50 Min) - BPM 124-174) Rock, Pop, Hip-Hop - Vol. II

Episode #115 (45 Min - Interval) David J Caron

Episode #114 (42 Min) We Get Mail!

Episode #113 (40 Min Interval) Hip-Hop's on Top

Episode #112 (45 Minutes - Interval) It's Mostly Alternative

Episode #111 (35 Minutes - Interval) Rock It, Pop It, Punch It With Jazz!

Episode #110 (40 Minutes) - Mostly Mellow

Episode #109 (35 Minutes) - Rhythm Child

Episode #108 (45 Minutes - Interval) - This Moves!

Episode #107 (40 Minutes) - Al Marcy

Episode #106 (40 Min) Rock Your Run

Episode #105 (40 Min) Mostly Rock, with a Touch of Jazz

Episode #104 (40 Min - Interval) Sam Page Rocks!

Episode #103 (45 Min - Interval) A Shoutout to Music Clout!

Episode #102 (40 Min) Easy Does It - Part III

Episode #101 (40 Min) Electronica, Dance, and More!

Episode #100 (50 Min) 100 and Old Friends

Episode #99 (40 Min) NMercer, Aradia, Yasi, and More

Episode #98 (45 Min) It's Mostly Rock

Episode #97 (45 Min) From Hip-Hop/Rap to Country Rock

Episode #96 (30 and 15 Min) Matthew Ebel is Back!

Episode #95 (30 and 15 Min) Thank You, Music Clout

Episode #94 (45 Min) Rap's in the Mix

Episode #93 (45 Min) From Guys Only

Episode #92 (35 Min) Pot Pourri

Episode #91 (40 Min) Thanks Again, Cyber PR

Episode #90 (35 Min - Interval) Sirens of Song

Episode #89 (40 Minutes) Steph Barrak

Episode #88 (40 Minutes) Easy Does It - Part II

Episode #87 (40 Minutes) Bring On the Aussies

Episode #86 (40 Minutes - Interval) - Reggae Rocks Again

Episode #85 (45 Minutes) - Acoustic Jogging, Rock Running

Episode #84 (50 Minutes) - Interval and Eclectic

Episode #83 (45 Minutes) - Austin's Randy Stern

Episode #82 (40 Minutes) - Apollo 440 Dubs It

Episode #81 (45 Minutes - Interval) - ELAN and Much More

Episode #80 (40 Minutes) - Easy Rockin'

Episode #79 (45 Minutes) - Rock, Pop, and Alternative - Hansen, Heathens, and Hype

Episode #78 (40 Minutes) - Rock, Pop, & Hip Hop - An Awesome Mix

Episode #77 (40 Minutes) - Austin's Alyse Black

Episode #76 (60 Minutes) - Rock Redux

Episode #75 (40 Minutes) - Pop Crescendo

Episode #74 (40 Minutes) - Rock: Light and Heavy

Episode #73 (40 Minutes - Interval) - Run the Gamut

Episode #72 (45 Minutes) - Listen to the Words

Episode #71 (45 Minutes) - Thank You Cyber PR - Part II

Episode #70 (45 Minutes) - An R & B Funk Sandwich - Part II

Episode #69 (40 Minutes) - Let's Rock

Episode #68 (40 Minutes) - Another Alternative

Episode #67 (45 Minutes - Interval) - Country

Episode #66 (30 Minutes) - Jazz Reigns

Episode #65 (30 Minutes) - Four Parts Per Million + 4

Episode #64 (35 Minutes) - Holiday II

Episode #63 (40 Minutes) - Easy Does It

Episode #62 (50 Minutes) - These Guys Can Sing!

Episode #61 (40 Minutes) - It's All Happy

Episode #60 (40 Minutes - Interval) - All World

Episode #59 (35 Minutes) - A Funk R & B Sandwich

Episode #58 (40 Minutes) - Reggae Rocks

Episode #57 (30 Minutes) - Q*Ball and A Study in Her

Episode #56 (45 Minutes) - New Age

Episode #55 (40 Minutes - Interval) - Mo McMorrow

Episode #54 (50 Minutes) - Projects

Episode #53 (40 Minutes) - Clopet and Alabaster

Episode #52 (30 Minutes) - Presenting Maree McRae

Episode #51 (45 Minutes) - Fartlek Part II - Be Free

Episode #50 (30 Minutes) - Megaphone

Episode #49 (40 Minutes) - Light Pop, Fast Pace

Episode #48 (40 Minutes) - Mostly Homespun

Episode #47 (45 Minutes) - The Tokyo Beat

Episode #46 (35 Minutes) - Eclectic to Say the Least

Episode #45 (30 + 15 Minutes) - The Power of Love

Episode #44 (30 Minutes) - Ariel's Holiday List

Episode #43 (45 Minutes) - New Age

Episode #42 (30 Minutes) - Alexx Calise - She Rocks!

Episode #41 (30 + 15 Minutes) - They're All About Running

Episode #40 (30 Minutes) - Presenting Hedda Layne and Troy Lee Warden

Episode #39 (30 + 15 Minutes) - Add Fuel to the Mix

Episode #38 (30 Minutes) - Reggae Part II - Louinel Jean

Episode #37 (30 + 15 Minutes) - The Many Sides of Rock

Episode #36 (30 Minutes) - Short and Sweet

Episode #35 (30 + 15 Minutes) - It's the Boys' Turn

Episode #34 (40 Minutes) - One Range - 160s

Episodes #1-33 are offline