Best Music for Running and Jogging

Last updated: September 4, 2021

Below is a list of carefully curated popular running music which can be used for your runs.

Depending on your steps-per-minute (Cadence) you can choose the perfect BPM for you below. Click here to find out more information. Keep scrolling down to see the top tracks across all BPM ranges.

Best Running Music From 100-200 BPM

CoverSong / ArtistBPMListen / Download
Rock Your Body
Justin Timberlake
100 BPM
Hips Don't Lie
Shakira
100 BPM
Sweet Home Alabama
Lynyrd Skynyrd
100 BPM
Suddenly I See
KT Tunstall
100 BPM
Work It
Missy Elliott
100 BPM
Eye of the Tiger
Survivor
110 BPM
Hollaback Girl
Gwen Stefani
110 BPM
Let's get It Started
The Black Eyed Peas
110 BPM
Another One Bites the Dust
Queen
110 BPM
Just a Girl
No Doubt
110 BPM
Raise Your Glass
Pink
120 BPM
Bad Romance
Lady Gaga
120 BPM
Don't Stop Believin'
Journey
120 BPM
It's My Life
Bon Jovi
120 BPM
Don't Stop 'Til You Get Enough
Michael Jackson
120 BPM
I Gotta Feeling
The Black Eyed Peas
130 BPM
Boom Boom Pow
The Black Eyed Peas
130 BPM
Club Can't Handle Me
Flo Rida
130 BPM
Party Rock Anthem
LMFAO
130 BPM
Get The Party Started
Pink
130 BPM
Womanizer
Britney Spears
140 BPM
Viva la Vida
Coldplay
140 BPM
Little Lion Man
Mumford & Sons
140 BPM
Beat It
Michael Jackson
140 BPM
Somebody Told Me
The Killers
140 BPM
Dog Days Are Over
Florence + The Machine
150 BPM
Harder to Breathe
Maroon 5
150 BPM
Mr. Brightside
The Killers
150 BPM
Shake It
Metro Station
150 BPM
What Goes Around Comes Around
Justin Timberlake
150 BPM
Hey Ya!
OutKast
160 BPM
Sugar, We're Goin Down
Fall Out Boy
160 BPM
The Middle
Jimmy Eat World
160 BPM
Happy
Pharrell Williams
160 BPM
Fly Away
Lenny Kravitz
160 BPM
Paper Planes
M.I.A
170 BPM
American Woman
Lenny Kravitz
170 BPM
Free Fallin'
Tom Petty
170 BPM
Livin' On the Edge
Aerosmith
170 BPM
Interstate Love Song
Stone Temple Pilots
170 BPM
Santeria
Sublime
180 BPM
Last Resort
Papa Roach
180 BPM
She
Green Day
180 BPM
Here I Go Again
Whitesnake
180 BPM
Won't Back Down
Eminem
180 BPM
What I Got
Sublime
190 BPM
Lay Down Sally
Eric Clapton
190 BPM
Regulate
Warren G
190 BPM
Nice Guys Finish Last
Green Day
190 BPM
Hiccup
Pink
190 BPM
Paradise City
Guns N' Roses
200 BPM
Doo Wop
Lauryn Hill
200 BPM
Radar Love
Golden Earring
200 BPM
Headsprung
LL Cool J
200 BPM
Fences
Paramore
200 BPM